All men are concerned about their intimate lives, which are dominated by the size, potential, lasting erection and sexual stability of the penis. If one of these aspects weakens or does not satisfy the man, many problems will soon arise.
Unfortunately, nature has not endowed each member of the stronger sex with effective parameters of the genitals, which negatively affects their sex life and success in bed.
With this in mind, members of the stronger sex are constantly looking for ways to help their penis grow at home. To find the ideal option for enlarging your penis, it is worth considering a few and determining which one is more effective.
Natural penis enlargement
For men who are determined to enlarge their penis, you need to know your enemy by sight:
- Body fat and excess body weight.
- Passive lifestyle.
- Alcohol and smoking.
Overweight men have a shorter penis and at least a visually smaller penis. Layers of fat hanging from a man's abdomen significantly reduce the length of the fortune.
In addition, the extra pounds have a detrimental effect on men's health, especially sexual function. It has long been proven that excess weight can cause erectile dysfunction.
To prevent such a situation, it is worth reconsidering your diet, giving up fatty, fried and other harmful foods, reducing the consumption of salt, sugar and starch. Penis Enlargement Products:
- Fresh herbs (parsley, dill).
- Xama.
- Pumpkin seeds.
- Chicken eggs.
- Lean red meat.
- Avocado, tomato.
- Bitter chocolate.
Adjusting your diet involves eating right, and sometimes you can pay for junk food, but no more than twice a month.
When a man loses weight, the fat layer in the pubis will thin and as a result the penis will look longer, and nutrition will increase the potential, increase a man's sexual function and generally have a beneficial effect. the body as a whole.
Regular physical activity increases blood growth, strengthens blood vessels in various tissues of the human body, and the penis will not be an exception. You need to pay attention to the preparation for the dish. You should train at least 40 minutes a day.
Of course, physical activity can not directly enlarge the penis, but it has a beneficial effect on the quality and duration of the erectile condition.
Smoking helps to narrow blood vessels and small blood vessels, resulting in reduced blood flow to the penis, which in turn affects the parameters of the condition.
Essential oils for penis growth
This method, which allows the penis to grow, is based on the properties of some essential oils to increase blood circulation in the pelvic organs by dilating capillaries and blood vessels. There are four most effective oils:
- Amaranth oil.
- Cinnamon oil.
- Peppermint oil.
- Anise oil.
It is an amaranth that holds a large amount of squalene, which is responsible for capturing oxygen and then supplying it to the body's internal organs and soft tissues.
By saturating the cells in the deeper layers of the skin, this carbon restores blood circulation and improves metabolism. When this oil is applied to a man, the skin of the penis is saturated with vitamin E, which strengthens the vascular walls of the penis.
In addition, the fat contains iron, potassium, phosphorus and copper, which will provide the cells with the necessary building materials for further growth. Essential fat will accelerate the formation of protein elements. For this reason, if applied regularly, the desired magnification results can be obtained.
Penis enlargement Cinnamon oil increases blood circulation, peppermint oil promotes accelerated tissue regeneration, has anti-tumor properties. Anise oil will make the pieces stronger and more elastic.
In any case, the fat will not harm a person and will have a prophylactic effect. Based on the opinions of men who have tried this method, we can say that the technique gives absolutely satisfactory results.
The special gel contains some oils in addition to herbs that help increase the length and circumference of the penis. The advantages of the gel are:
- You can see the result after 2 weeks of regular use.
- The cream has a beneficial effect on male sexual function, provides an elastic and strong penis during erection.
- Increases potency, enhances sexual intercourse.
- Fights premature ejaculation
- Creates longer orgasms & stronger feelings during sex
It should be noted that the gel has passed all clinical trials, so it can be used at any age, there are no side effects and contraindications.
Pump
The principle of operation of an air pump is based on the injection of air, which creates a negative pressure in the cylinder, which leads to low pressure in the genitals.
According to the laws of physics, blood flow is directed towards the penis, which is filled to a greater extent than in the upright position.
The systematic effect of a pump on the penis improves the filling of the body with blood, so a long erection and male dignity will increase. Instructions for using a vacuum pump:
- Rinse and dry the pump, put it on the penis.
- Before pumping the air, a rubber ring is placed on the device, which should be placed closer to the base of the male body.
- The flask is pressed as tightly as possible into the groin, after which the air is carefully and slowly released.
- Due to the erection, it is necessary to pump the penis until it is enlarged. If you feel pain, you should stop.
- When in an upright position, stop pumping air, put a tight ring on the bottom of the penis, which will help prevent blood flow from it.
- At the end of the exercise (10 minutes), press the valve that will release the negative pressure, remove the balloon.
The penis pump has a short-term effect; the use of the vacuum pump will disappear after a few hours.
You need to exercise regularly and every day to maintain the results for a lifetime, and you can see a lasting effect only after a few months. As a rule, the pump is not considered the main method of penis enlargement, it is considered an auxiliary option.
Therefore, according to men's opinions, it is better to combine a pump and a special penis enlargement cream, which will complete the pump training and accelerate the growth of the penis.
In order to prevent possible problems with the genitals, you need to carefully choose the ways of penis enlargement and constantly monitor your health.